Is Lunchables Turkey & Cheddar Cracker Stackers Lunch Combination 2.9 oz. Tray with Capri Sun Pacific Cooler Drink 6.0 fl. oz. Pouch Low FODMAP?
Why it's not low FODMAP
- apple juice from concentrate
- cherry
- apple
- natural flavor
- whey
- whole grain wheat flour
- wheat flour
- +4 more
apple juice from concentrate
Dietitian noteApples, applesauce, apple juice, and apple cider are all high FODMAP at a normal serving size. Apple cider vinegar, however, is low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+7 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Ingredients
Water, Apple, Cherry And Grape Juice Concentrates, Citric Acid, Roast White Turkey: White Turkey, Cured, Smoke Flavor Added, : White Turkey, Roast White Turkey: Water, : Water, Roast White Turkey: Potassium Lactate, : Potassium Lactate, Roast White Turkey: Modified Corn Starch, : Modified Corn Starch, Roast White Turkey Contains Less Than 2% Of: Dextrose, : Dextrose, Roast White Turkey Contains Less Than 2% Of: Carrageenan, : Carrageenan, Roast White Turkey Contains Less Than 2% Of: Salt, : Salt, Roast White Turkey Contains Less Than 2% Of: Sodium Phosphates, : Sodium Phosphates, Roast White Turkey Contains Less Than 2% Of: Potassium Chloride, : Potassium Chloride, Roast White Turkey Contains Less Than 2% Of: Sodium Diacetate, : Sodium Diacetate, Roast White Turkey Contains Less Than 2% Of: Flavor, : Flavor, Roast White Turkey Contains Less Than 2% Of: Sodium Ascorbate, : Sodium Ascorbate, Roast White Turkey Contains Less Than 2% Of: Smoke Flavor, : Smoke Flavor, Roast White Turkey Contains Less Than 2% Of: Sodium Nitrite, : Sodium Nitrite, Roast White Turkey Contains Less Than 2% Of: Natural And Artificial Flavor, : Natural And Artificial Flavor, Pasteurized Prepared Cheddar Cheese Product: Milk, Milk Protein Concentrate, Milkfat, Sodium Citrate, Pasteurized Prepared Cheddar Cheese Product Contains Less Than 2% Of: Salt, Lactic Acid, Sorbic Acid, Oleoresin Paprika, Annatto, Cheese Culture, Enzymes, Whey Protein Concentrate, Starch, Crackers: Unbleached Enriched Flour, Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Pvm, Folic Acid, Whole Grain Wheat Flour, Soybean Oil, Sugar, Partially Hydrogenated Cottonseed Oil, Salt, Leavening (Baking Soda And/or Calcium Phosphate), Whey, Soy Lecithin, Natural Flavor, Bite Size Candies: Sugar, Naturally And Artificially Flavored, : Sugar, Bite Size Candies: Corn Syrup, : Corn Syrup, Bite Size Candies: Hydrogenated Palm Kernel Oil, : Hydrogenated Palm Kernel Oil, Bite Size Candies: Apple Juice From Concentrate, : Apple Juice From Concentrate, Bite Size Candies Less Than 2% Of: Citric Acid, : Citric Acid, Bite Size Candies Less Than 2% Of: Dextrin, : Dextrin, Bite Size Candies Less Than 2% Of: Modified Cornstarch, : Modified Cornstarch, Bite Size Candies Less Than 2% Of: Natural And Artificial Flavors, : Natural And Artificial Flavors, Bite Size Candies Less Than 2% Of: Coloring (Includes), : Coloring (Includes), Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Yellow 5, Red 40, Yellow 6, Blue 1 Lake, Blue 1, Bite Size Candies Less Than 2% Of: Ascorbic Acid (Vitamin C), : Ascorbic Acid (Vitamin C)
Check Lunchables Turkey & Cheddar Cracker Stackers Lunch Combination 2.9 oz. Tray with Capri Sun Pacific Cooler Drink 6.0 fl. oz. Pouch against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Lunchables Turkey & Cheddar Cracker Stackers Lunch Combination 2.9 oz. Tray with Capri Sun Pacific Cooler Drink 6.0 fl. oz. Pouch is available at 20 retailers
About this product
Snack · Piece, Pouch


