Is Lunchbreak Kit Vegan?

No. This product is not vegan as it lists 4 ingredients that derive from animals and 3 ingredients that could could derive from animals depending on the source.

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Why it's not vegan

whey powder
milk
cheddar cheese
mechanically separated chicken
dextrose
microbial enzyme
potassium lactate

whey powder

Dietitian note

Whey is a protein found in milk.

Note by Rhyan Geiger, RDN

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Ingredients

BOLOGNA (MECHANICALLY SEPARATED CHICKEN, WATER, ENRICHED WHEAT FLOUR, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM PHOSPHATE, YEAST EXTRACT, SODIUM DIACETATE, SODIUM ERYTHORBATE, ONION POWDER, GARLIC POWDER, SPICES, SODIUM NITRITE, SMOKE), CHEDDAR CHEESE (MILK, BACTERIAL CULTURE, SALT, CALCIUM CHLORIDE, COLOURS (B APO 8 CAROTENAL AND ANNATTO), MICROBIAL ENZYME), WHEAT CRACKERS (ENRICHED WHEAT FLOUR, WHOLE WHEAT FLOUR, CANOLA OIL, SUGAR, SALT, ONIONS, WHEY POWDER (MILK), BARLEY MALT SYRUP, GLUCOSE SYRUP, BAKING POWDER, AMMONIUM BICARBONATE, CARAMEL COLOUR, PROTEASE, SOY LECITHIN, SULPHITES), NERDS CANDY (DEXTROSE, SUGAR, MALIC ACID, GLUCOSE SYRUP, FLAVOUR, CARNAUBA WAX, COLOUR).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Often paired with Vegan

VegetarianNo

No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 4 ingredients that could could derive from meat or fish depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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