Is Lunchly Fiesta Nachos Vegetarian?
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Ingredients
Strawberry Banana Flavored With Other Natural Flavors Drink (water, Citric Acid, Dipotassium Phosphate, Natural Flavors, Sucralose, Gum Arabic, Vegetable Juice [for Color], Acesulfame Potassium, Ester Gum, D-alpha Tocopheryl Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Beta-carotene [for Color], Retinyl Palmitate [vitamin A], Cyanocobalamin [vitamin B12]); Tortilla Chips (ground Yellow Corn, Sunflower Oil, Salt); Queso Blanco Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Modified Corn Starch, Contains 2% Or Less Of: Red Bell Pepper, Sodium Phosphate, Salt, Maltodextrin, Jalapeño Pepper, White Distilled Vinegar, Yeast Extract, Natural Flavors, Sorbic Acid [preservative], Sodium Alginate, Xanthan Gum, Lactic Acid, Calcium Chloride, Dehydrated Hatch Green Chili Pepper, Spices, Beta-carotene [for Color]); Contains: Milk Salsa (water, Tomato Paste, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Roasted Red Bell Pepper Concentrate [roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Dried Red Bell Pepper, Natural Flavor, Corn Oil, Sugar, Salt, Dehydrated Onion, Jalapeño Peppers, Citric Acid, Dehydrated Green Bell Peppers, Potassium Sorbate [preservative], Natural Flavors, Spices]); Milk Chocolate Bar (milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Lecithin (soy), Vanilla Extract]). Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, Egg, Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.