Is Lunchly Fiesta Nachos Dairy Free?
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Ingredients
Strawberry Banana Flavored With Other Natural Flavors Drink (water, Citric Acid, Dipotassium Phosphate, Natural Flavors, Sucralose, Gum Arabic, Vegetable Juice [for Color], Acesulfame Potassium, Ester Gum, D-alpha Tocopheryl Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Beta-carotene [for Color], Retinyl Palmitate [vitamin A], Cyanocobalamin [vitamin B12]); Tortilla Chips (ground Yellow Corn, Sunflower Oil, Salt); Queso Blanco Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Modified Corn Starch, Contains 2% Or Less Of: Red Bell Pepper, Sodium Phosphate, Salt, Maltodextrin, Jalapeño Pepper, White Distilled Vinegar, Yeast Extract, Natural Flavors, Sorbic Acid [preservative], Sodium Alginate, Xanthan Gum, Lactic Acid, Calcium Chloride, Dehydrated Hatch Green Chili Pepper, Spices, Beta-carotene [for Color]); Contains: Milk Salsa (water, Tomato Paste, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Roasted Red Bell Pepper Concentrate [roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Dried Red Bell Pepper, Natural Flavor, Corn Oil, Sugar, Salt, Dehydrated Onion, Jalapeño Peppers, Citric Acid, Dehydrated Green Bell Peppers, Potassium Sorbate [preservative], Natural Flavors, Spices]); Milk Chocolate Bar (milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Lecithin (soy), Vanilla Extract]). Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, Egg, Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.