Is Lunchly Fiesta Nachos Gluten Free?
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Ingredients
Strawberry Banana Flavored With Other Natural Flavors Drink (water, Citric Acid, Dipotassium Phosphate, Natural Flavors, Sucralose, Gum Arabic, Vegetable Juice [for Color], Acesulfame Potassium, Ester Gum, D-alpha Tocopheryl Acetate [vitamin E], Pyridoxine Hydrochloride [vitamin B6], Beta-carotene [for Color], Retinyl Palmitate [vitamin A], Cyanocobalamin [vitamin B12]); Tortilla Chips (ground Yellow Corn, Sunflower Oil, Salt); Queso Blanco Cheese Sauce (water, Cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes], Milk Protein Concentrate, Modified Corn Starch, Contains 2% Or Less Of: Red Bell Pepper, Sodium Phosphate, Salt, Maltodextrin, Jalapeño Pepper, White Distilled Vinegar, Yeast Extract, Natural Flavors, Sorbic Acid [preservative], Sodium Alginate, Xanthan Gum, Lactic Acid, Calcium Chloride, Dehydrated Hatch Green Chili Pepper, Spices, Beta-carotene [for Color]); Contains: Milk Salsa (water, Tomato Paste, Diced Tomatoes [diced Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Roasted Red Bell Pepper Concentrate [roasted Red Bell Peppers, Sugar, Potato Flour, Salt, Dried Red Bell Pepper, Natural Flavor, Corn Oil, Sugar, Salt, Dehydrated Onion, Jalapeño Peppers, Citric Acid, Dehydrated Green Bell Peppers, Potassium Sorbate [preservative], Natural Flavors, Spices]); Milk Chocolate Bar (milk Chocolate [sugar, Whole Milk Powder, Cocoa Butter, Unsweetened Chocolate, Lecithin (soy), Vanilla Extract]). Contains: Milk, Soy. May Contain: Peanuts, Tree Nuts, Wheat, Egg, Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.