Is Lundberg Creamy Parmesan Risotto Organic - 5.5 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 1 ingredient that may not comply.

Why it's not alpha-gal friendly

  • buttermilk powder
  • whey
  • nonfat dry milk
  • cream
  • cheese cultures
  • pasteurized milk
  • cheddar cheese
  • natural flavors

buttermilk powder

Dietitian note

Buttermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Arborio Rice (Organic Ingredient), Parmesan and Cheddar Cheese (Organic Ingredient) (Pasteurized Milk, Salt, Cheese Cultures, Enzymes) (Organic Ingredient), Sea Salt, Cream (Organic Ingredient), Yeast Extract (Organic Ingredient), Maltodextrin (Organic Ingredient), Sugar (Organic Ingredient), Rice Concentrate (Organic Ingredient), Garlic (Organic Ingredient), Onion (Organic Ingredient), Parsley (Organic Ingredient), Flavors (Organic Ingredient), Nonfat Dry Milk (Organic Ingredient), Buttermilk Powder (Organic Ingredient), Lactic Acid, Black Pepper (Organic Ingredient), Whey (Organic Ingredient), Turmeric (Organic Ingredient), Natural Flavors, Natural Vitamin E, Citric Acid.

Check Lundberg Creamy Parmesan Risotto Organic - 5.5 Oz against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Lundberg Creamy Parmesan Risotto Organic - 5.5 Oz is available at 4 retailers

KrogerRalphsSafewayFry's

About this product

Rice · Pouch

Flavor
SavoryUmamiSaltyButtery
Texture
Creamy
Commonly used for
Side DishMeal Prep