Is Lundberg Family Farms Fly By Jing Chili Crisp Rice Vegetarian?
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Ingredients
Water, *regenerative Organic Certified White Jasmine Rice, Sichuan Chili Crisp Sauce (non-gmo Rapeseed Oil, Non-gmo Soybean Oil, Dried Chili Pepper, Preserved Black Bean, Garlic, Sesame Oil, Salt, Shallots, Ginger, Mushroom Powder, Sichuan Pepper, Seaweed Powder, Spices), Salt, *shallot Powder (*glucose Syrup, *shallot). Contains Soy and Sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.