Yes! This product is certified vegan by Vegan.org, making it suitable for vegetarian eaters as well.

Is Lundberg Family Farms Rice, Gourmet, Organic, California White, Jasmine Vegetarian?

Yes! This product is certified vegan by Vegan.org, making it suitable for vegetarian eaters as well.

Description

Lundberg Family Farms grows a variety of rice and quinoa, including the gourmet organic California White Jasmine. This rice is known for its wholesome and great-tasting qualities. Lundberg Family Farms takes pride in cultivating their rice and quinoa varieties sustainably, using earth-preserving practices. The California White Jasmine rice is versatile in the kitchen, making it suitable for side dishes, entrees, snacks, and packaged rice and quinoa options. People appreciate the flavor and softness of this rice, and they also value that it is organic.

Ingredients

Organic California White Jasmine Rice

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.