Is Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce GERD Friendly?
Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
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Why it's a maybe for GERD friendly
- milk
- black pepper
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Arborio Rice (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Sea Salt, Cane Sugar (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Garlic (Organic Ingredient), Natural Flavors (Milk), Sunflower Oil (Organic Ingredient), Black Pepper (Organic Ingredient), Lactic Acid, Rice Concentrate (Organic Ingredient).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce is available at 8 retailers
About this product
Rice · Dried