Is Lundberg Family Farms, Risotto Porcini with Wild Porcini Mushroom, Organic, 5.9 Ounce Low FODMAP?
Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
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Description
Earthy umami flavor with woody notes and a creamy, tender grain texture. Commonly served as a quick weeknight main or side alongside roasted proteins, it reheats well and suits casual dinners or holiday menus. Reviewers note robust authentic taste, smooth consistency, easy preparation, and comments about portion size or seasoning.
Ingredients
Arborio Rice (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Sea Salt, Cane Sugar (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Garlic (Organic Ingredient), Natural Flavors (Milk), Sunflower Oil (Organic Ingredient), Black Pepper (Organic Ingredient), Lactic Acid, Rice Concentrate (Organic Ingredient).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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