Is Lundberg Family Farms, Risotto Creamy Parmesan Og, 5.5 Ounce, 1 Pack Low FODMAP?
Description
Lundberg Family Farms Risotto Creamy Parmesan OG 55 ounce 1 pack is a gourmet side dish made with sustainably grown creamy Arbo-rio rice. It takes only 20 minutes to prepare and requires minimal stirring. Lundberg Family Farms, founded in 1937, is known for growing wholesome rice and offers a variety of 20+ rice and quinoa varieties. The creamy Arbo-rio rice used in this risotto creates a delicious and creamy texture. People love this risotto for its great flavor and quick preparation time. It is also appreciated as a good gluten-free option.
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Description
Lundberg Family Farms Risotto Creamy Parmesan OG 55 ounce 1 pack is a gourmet side dish made with sustainably grown creamy Arbo-rio rice. It takes only 20 minutes to prepare and requires minimal stirring. Lundberg Family Farms, founded in 1937, is known for growing wholesome rice and offers a variety of 20+ rice and quinoa varieties. The creamy Arbo-rio rice used in this risotto creates a delicious and creamy texture. People love this risotto for its great flavor and quick preparation time. It is also appreciated as a good gluten-free option.
Ingredients
Organic White Arborio Rice, Organic Parmesan Cheese (pasteurized Milk (organic), Salt, Cheese Cultures, Enzymes), Sea Salt, Organic Cheddar Cheese (pasteurized Milk (organic), Sea Salt, Cheese Cultures, Enzymes), Organic Cream, Organic Yeast Extract, Organic Sugar, Organic Rice Concentrate, Organic Natural Butter Flavor (maltodextrin (organic), Natural Butter Flavor (organic), Flavor), Organic Garlic Powder, Organic Onion Powder, Organic Parsley, Organic Natural Buttermilk Flavor (buttermilk Powder (organic), Nonfat Milk, Maltodextrin(organic), Butter Flavor (organic), Citric Acid, Salt), Organic Natural Cream Flavor (maltodextrin (organic), Natural Cream Flavor (organic)), Organic Nonfat Dry Milk, Organic Natural Cheese Flavor (maltodextrin (organic), Whey Solids (organic), Natural Cheddar Cheese Flavor (organic), Salt, Natural Flavor, Disodium Phosphate), Lactic Acid, Organic Black Pepper, Organic Turmeric Natural Vitamin E.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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