Is Lundberg Family Farms, Rice Jasmine White Thai Hom Mali Organic, 8 Ounce Low FODMAP?

Description
Fragrant jasmine rice with a pronounced floral aroma, yielding soft, slightly sticky grains and a tender, fluffy mouthfeel when steamed. Commonly served with Asian dishes, curries, and stir-fries; reviewers note consistent aroma, reliable texture, easy stovetop cooking, and convenient small package size for tasting or single meals and quick reheating.

Description
Fragrant jasmine rice with a pronounced floral aroma, yielding soft, slightly sticky grains and a tender, fluffy mouthfeel when steamed. Commonly served with Asian dishes, curries, and stir-fries; reviewers note consistent aroma, reliable texture, easy stovetop cooking, and convenient small package size for tasting or single meals and quick reheating.
Ingredients
Water, Organic White Jasmine Rice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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