Is LUNDBERG Grainspirations Organic Rice & Quinoa Bowl Veggie Chorizo GERD Friendly?
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Why it's not GERD friendly
- lemon oil
- lemon peel powder
- lime oil
- soy chorizo
- black pepper
- cayenne pepper
- white vinegar
- white vinegar powder
- +4 more
lemon oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Organic, Cooked Brown Basmati Rice, Cooked Tri-color Quinoa, Soy Chorizo (Water, (Organic) Textured Soy Protein (Soy Flour), (Organic) Soybean Oil, (Organic) Distilled Vinegar, (Organic) Seasoning Blend ((Organic) Chile Pepper, (Organic) Spices, Salt, (Organic) Paprika, (Organic) Dextrose, (Organic) Ancho Chile Powder, (Organic) Onion Powder, (Organic) Garlic Powder, Sea Salt, Natural Extractives Of Paprika), Salt, (Organic) Caramel Color, Natural Extractives Of Paprika (Color)), Red Bell Peppers, Green Peas, Seasoning Blend ((Organic) Paprika, Sea Salt, (Organic) Onion, (Organic) White Vinegar Powder ((Organic) Rice Maltodextrin, (Organic) White Vinegar), (Organic) Cane Sugar, (Organic) Lemon Peel Powder, (Organic) Cumin, (Organic) Oregano, (Organic) Coriander, (Organic) Cilantro, (Organic) Cayenne Pepper, (Organic) Black Pepper, (Organic) Rice Concentrate, (Organic) Turmeric, Lime Oil, Lemon Oil)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
LUNDBERG Grainspirations Organic Rice & Quinoa Bowl Veggie Chorizo is available at 1 retailer
About this product
Grain · Frozen