Is LUNDBERG Grainspirations Organic Rice & Quinoa Bowl Veggie Chorizo Gluten Free?

Ingredients

Organic, Cooked Brown Basmati Rice, Cooked Tri-color Quinoa, Soy Chorizo (Water, (Organic) Textured Soy Protein (Soy Flour), (Organic) Soybean Oil, (Organic) Distilled Vinegar, (Organic) Seasoning Blend ((Organic) Chile Pepper, (Organic) Spices, Salt, (Organic) Paprika, (Organic) Dextrose, (Organic) Ancho Chile Powder, (Organic) Onion Powder, (Organic) Garlic Powder, Sea Salt, Natural Extractives Of Paprika), Salt, (Organic) Caramel Color, Natural Extractives Of Paprika (Color)), Red Bell Peppers, Green Peas, Seasoning Blend ((Organic) Paprika, Sea Salt, (Organic) Onion, (Organic) White Vinegar Powder ((Organic) Rice Maltodextrin, (Organic) White Vinegar), (Organic) Cane Sugar, (Organic) Lemon Peel Powder, (Organic) Cumin, (Organic) Oregano, (Organic) Coriander, (Organic) Cilantro, (Organic) Cayenne Pepper, (Organic) Black Pepper, (Organic) Rice Concentrate, (Organic) Turmeric, Lime Oil, Lemon Oil)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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