Is LUNDBERG Grainspirations Organic Rice & Quinoa Bowl Veggie Chorizo Dairy Free?

Ingredients

Organic, Cooked Brown Basmati Rice, Cooked Tri-color Quinoa, Soy Chorizo (Water, (Organic) Textured Soy Protein (Soy Flour), (Organic) Soybean Oil, (Organic) Distilled Vinegar, (Organic) Seasoning Blend ((Organic) Chile Pepper, (Organic) Spices, Salt, (Organic) Paprika, (Organic) Dextrose, (Organic) Ancho Chile Powder, (Organic) Onion Powder, (Organic) Garlic Powder, Sea Salt, Natural Extractives Of Paprika), Salt, (Organic) Caramel Color, Natural Extractives Of Paprika (Color)), Red Bell Peppers, Green Peas, Seasoning Blend ((Organic) Paprika, Sea Salt, (Organic) Onion, (Organic) White Vinegar Powder ((Organic) Rice Maltodextrin, (Organic) White Vinegar), (Organic) Cane Sugar, (Organic) Lemon Peel Powder, (Organic) Cumin, (Organic) Oregano, (Organic) Coriander, (Organic) Cilantro, (Organic) Cayenne Pepper, (Organic) Black Pepper, (Organic) Rice Concentrate, (Organic) Turmeric, Lime Oil, Lemon Oil)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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