Is Lundberg Organic White Cheddar Rice Cake Minis Vegetarian?
Description
Crunchy, bite-sized rounds deliver a light, airy texture and a mild savory cheese note; people typically eat them as quick snacks, lunchbox additions, or party finger food. Reviewers often praise portability and crispness while noting modest flavor intensity and occasional crumbliness in portions. Some mention packaging convenience and value too.
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Description
Crunchy, bite-sized rounds deliver a light, airy texture and a mild savory cheese note; people typically eat them as quick snacks, lunchbox additions, or party finger food. Reviewers often praise portability and crispness while noting modest flavor intensity and occasional crumbliness in portions. Some mention packaging convenience and value too.
Ingredients
Organic Brown Rice, Organic Oleic Sunflower Oil, Organic Brown Rice Flour, Organic Natural Flavor, Organic Nonfat Milk, Sea Salt, Organic Cheddar Cheese, Organic Sour Cream, Organic Cane Sugar, Organic Tapioca Starch, Lactic Acid, Citric Acid. Contains Milk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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