Is Lundberg Rice Chips Santa Fe Barbecue Vegan?
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Ingredients
Rganic Whole Grain Brown Rice, Organic Rice Flour (Organic Whole Brown Rice Flour, Organic Rice Flour), Vegetable Oil (High Oleic Expeller Pressed Safflower, Sunflower Or Canola Oil), Organic Masa Corn Flour, Organic Sesame Seeds, Dried Cane Syrup, Salt, Spices (Onion, Paprika, Garlic, Chili Pepper, Red Pepper), Tomato Powder, Honey, Citric Acid, Organic Rice Concentrate, Natural Smoke Flavour, Natural Caramel Colour, Contains: Sesame Seeds
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.