Is Lundberg Risotto Porcini Mushroom Box - 5.9 Oz GERD Friendly?
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Why it's a maybe for GERD friendly
- milk
- black pepper
- garlic
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Arborio Rice (Organic Ingredient), Brown Rice Flour (Organic Ingredient), Sea Salt, Cane Sugar (Organic Ingredient), Porcini Mushrooms (Organic Ingredient), Onion (Organic Ingredient), Garlic (Organic Ingredient), Natural Flavors (Milk), Sunflower Oil (Organic Ingredient), Black Pepper (Organic Ingredient), Lactic Acid, Rice Concentrate (Organic Ingredient).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Where to buy
Lundberg Risotto Porcini Mushroom Box - 5.9 Oz is available at 5 retailers
About this product
Rice · Dried