Is LUNDS & BYERLYS, CHEESE QUICHE FLAKY PIE CRUST Dairy Free?

Ingredients

QUICHE FILLING (WHOLE EGGS, WHOLE MILK [MILK, VITAMIN A PALMITATE, VITAMIN D3], SWISS CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT & ENZYMES, POTATO STARCH POWDERED CELLULOSE {PREVENTS CAKING}], HEAVY WHIPPING CREAM [CREAM {MILK}, CARRAGEENAN], WHITE GRUYERE CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT ENZYMES, WATER, DISODIUM PHOSPHATE & SODIUM CITRATE {EMULSIFYING SALTS}, SORBIC ACID {PRESERVATIVE}], PARMIGIANO REGGIANO [PASTEURIZED COW'S MILK, CULTURE ENZYMES, SALT, CELLULOSE], YELLOW ONION, SALT, TABASCO SAUCE [DISTILLED VINEGAR, RED PEPPER, SALT], GUM [XANTHAN GUM, CAROB GUM, GUAR GUM], WHITE PEPPER, NUTMEG), PIE SHELL, (WHEAT, FLOUR [UNENRICHED, UNBLEACHED], VEGETABLE SHORTENING [PARTIALLY HYDROGENATED SOYBEAN OIL], WATER, DEXTROSE, SALT, BAKING SODA).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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