No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Lunds & Byerlys General Tso Chicken Tenders, General Tso Chicken Vegetarian?

No. This product is not vegetarian as it lists 5 ingredients that derive from meat or fish and 1 ingredient could could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

BASMATI RICE (WATER, BASMATI RICE, FULLY REFINED CANOLA OIL), GRILLED ASIAN CHICKEN (CHICKEN BREAST TENDERS, SESAME OIL, RED CHILI GARLIC PASTE [CHILI PEPPERS, DISTILLED VINEGAR. GARLIC, SALT], BROWN SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE {PRESERVATIVE}]), GENERAL TSO SAUCE (BROWN SUGAR, SAKE RICE WINE, WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], GINGER PUREE [GINGER, CITRIC ACID], RED CHILI GARLIC PASTE [CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], RICE VINEGAR [DILUTED WITH WATER TO 4.3% ACIDITY], MODIFIED FOOD STARCH, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], CHICKEN BASE [CHICKEN MEAT. NATURAL JUICES, SALT, CHICKEN FAT, CORN SYRUP, YEAST EXTRACT, WHEY, NATURAL FLAVOR, WINE, TURMERIC], SESAME OIL, SESAME SEEDS, RED PEPPER FLAKES), ROASTED RED PEPPERS & SCALLIONS (RED PEPPER, GREEN ONION, MINCED GARLIC [GARLIC, WATER, CITRIC ACID], SESAME OIL, SEA SALT).,

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.