Is LUNDS & BYERLYS, MINI COOKIES, BLUEBERRY, LEMON Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

whole milk
pasteurized milk & cream
cheese culture
cream cheese
milk
pasteurized cream
salted butter
natural blueberry flavor
monocalcium phosphate
vitamin d3
vitamin a palmitate
+1 more

whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ALL PURPOSE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANE SUGAR, DRIED BLUEBERRIES (BLUEBERRIES, SUGAR, SUNFLOWER OIL), SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SOYBEAN OIL, WHOLE EGGS, CREAM CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), LEMON JUICE, WHOLE MILK (MILK, VITAMIN A PALMITATE, VITAMIN D3), LEMON RAPPE (LEMON PEEL, SUGAR, WATER, NATURAL LEMON FLAVOR, ACIDULANT [CITRIC ACID], POTASSIUM SORBATE [PRESERVATIVE], BETA CAROTENE [COLOR]), VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES, CORN SYRUP, ETHYL ALCOHOL, WATER), SODIUM BICARBONATE, SALT, BAKING POWDER (CORNSTARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), NATURAL BLUEBERRY FLAVOR.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.