Is Lunds & Byerly's Mini Fall Sugar Cookies Vegan?
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Ingredients
ICING SUGAR (SUGAR, CORNSTARCH), BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (SOYBEAN AND PALM OIL, WATER, SALT, WHEY [MILK], SOYBEAN LECITHIN, MONOGLYCERIDES, NATURAL FLAVOR, VITAMIN A PALMI**ATE, VITAMIN D3), SUGAR, WATER, EGGS, SPRINKLES (SUGAR, ICING SUGAR [SUGAR, CORNSTARCH], CORNSTARCH VEGETABLE OIL [PALM AND/OR PALM KERNEL OIL], COCOA POWDER (PROCESSED WITH ALKALI), MODIFIED CORNSTARCH, DEXTRIN, SOYBEAN LECITHIN, SHELLAC, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX, POLYSORBATE 60, FD&C YELLOW NUMBER 5, FD&C YELLOW NUMBER E, FD&C BLUE NUMBER 1, FD&C RED NUMBER 40, FD&C RED NUMBER 40 LAKE, FD&C YELLOW NUMBER 5 LAKE, FD&C YELLOW NUM BER 6 LAKE). ARTIFICIAL FLAVOR, LEAVENING BLEND (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONO CALCIUM PHOSPHATE, CALCIUM SULFATE), MODIFIED CORNSTARCH, NONFAT DRY MILK, FD&C YELLOW NUMBER 6, FD&C YELLOW NUMBER 5, POLYSORBATE 60.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.