No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Lunds & Byerlys Raspberry Lemonade Pie, Raspberry Lemonade Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

LEMONADE FILLING (SWEETENED CONDENSED MILK [MILK, SUGAR, LACTOSE], LEMON JUICE, SUGARED EGG YOLKS [EGG YOLKS, SUGAR], LEMON RAPPE [LEMON PEEL, SUGAR WATER, NATURAL LEMON FLAVOR, CITRIC ACID {ACIDULANT}, POTASSIUM SORBATE {PRESERVATIVE}, BETA CAROTENE {COLOR}]), RASPBERRY WHIPPED CREAM (WHIP CREAM [CREAM, CARRAGEENAN], RASPBERRY PASTE [SUCROSE, GLUCOSE SYRUP, RASPBERRY PUREE, MODIFIED WAXY MAIZE STARCH {THICKENER}, RASPBERRY JUICE, PURPLE CARROT JUICE, CARMINE, CITRIC ACID, ARTIFICIAL FLAVOR, POTASSIUM SORBATE, MONO & DIGLYCERIDES], FONDANT SUGAR [SUCROSE, CORN STARCH], STABILIZER [PREGELATINIZED WHEAT FLOUR, POTATO STARCH, STABILIZER DIPHOSPHATES, LACTOSE], NATURAL VANILLA FLAVOR [WATER, CORN SYRUP, ETHYL ALCOHOL, NATURAL FLAVORS]), CRUST (FLOUR [WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], VEGETABLE OIL, [SOYBEAN, PALM AND PALM KERNEL OIL, TBHQ], SUGAR, GRAHAM FLOUR, CORN SYRUP, MOLASSES, 2% OR LESS OF: SALT, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE], CORNSTARCH, MALT EXTRACT, SOY LECITHIN).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Whole

Flavor
FruitySweetTartCitrus
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Lunds & Byerlys Raspberry Lemonade Pie, Raspberry Lemonade | Spoonful