Is Lure Beauty Glow All Out Beauty Kit Low FODMAP?

Ingredients

Mascara Wand: Aqua (Water), Propylene Glycol, Stearic Acid, Dicaprylyl Carbonate, PVP, Ozokerite, Copernicia Cerifera (Carnauba) Wax, Cetearyl Alcohol, Glyceryl Stearate, PEG-100 Stearate, Phenoxyethanol, Caprylyl Glycol, Ethylhexyl Glycerin, CI 77499, Blush Wand: Isododecane, Ethylhexyl Palmitate, Tridecyl Trimellitate, Mica, Dimethicone, Silica, Bis-Diglyceryl, Polyacyladipate-2, Hydrogenated Styrene/Isoprene Copolymer, Dimethicone Crosspolymer, Phenoxyethanol, CI 77491, CI 77492, CI 77499, CI 77891, Liquid Lipstick: Isododecane, Silica, Ethylhexyl Palmitate, Silica Dimethyl Silylate, Hydrogenated Styrene/Isoprene Copolymer, Tocopheryl Acetate, Phenoxyethanol, CI 15850, CI 77492, CI 77499, CI 77891, Eye Pencil: Ozokerite, Paraffinum Liquidum, Microcrystalline Wax, Copernicia Cerifera (Carnauba) Wax, Phenoxyethanol, CI 77499, CI 77510

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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