Is Luscious Lemon Cake, 5.4 oz Vegan?


Ingredients
cane sugar, brown rice flour, organic soy milk (water, soybeans), potato starch, vegan butter substitute (palm fruit, canola and olive oils, salt, natural flavor, sunflower lecithin, lactic acid, annatto), canola oil, lemon juice, applesauce, tapioca starch, vanilla extract, baking powder, xanthan gum, sea salt, baking soda, filling: lemon puree, corn starch, lemon oil, locust bean, organic fiber, natural lemon color, ascorbic acid, citric acid, icing: powdered cane sugar (cane sugar, corn starch), palm oil, salt, pure vanilla flavor (water, organic compatible alcohol and natural flavors including vanilla bean extractives), denotes non-gmo ingredient
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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