Is Luscious Lemon Cake, 5.4 oz Vegetarian?

Ingredients

cane sugar, brown rice flour, organic soy milk (water, soybeans), potato starch, vegan butter substitute (palm fruit, canola and olive oils, salt, natural flavor, sunflower lecithin, lactic acid, annatto), canola oil, lemon juice, applesauce, tapioca starch, vanilla extract, baking powder, xanthan gum, sea salt, baking soda, filling: lemon puree, corn starch, lemon oil, locust bean, organic fiber, natural lemon color, ascorbic acid, citric acid, icing: powdered cane sugar (cane sugar, corn starch), palm oil, salt, pure vanilla flavor (water, organic compatible alcohol and natural flavors including vanilla bean extractives), denotes non-gmo ingredient

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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