Is LUVO, RED WINE BRAISED BEEF & POLENTA Low FODMAP?

Ingredients

Cooked Polenta (Water, Corn Meal, Onions, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Culture, Salt, Enzymes), Nonfat Dry Milk, Shallots, Extra Virgin Olive Oil, Dehydrated Onion, Garlic, Seasoning (Sea Salt, Potassium Chloride), Spices, Parsley), Red Wine Sauce (Water, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Red Wine Reduction, Rice Starch, Onions, Beef Flavor (Beef Broth (Beef Stock, Water, Sea Salt), Beef Fat, Caramel Color, Flavor), Tomato Paste, Natural Beef Flavor (Water, Yeast Extract, Natural Flavor, Salt), Extra Virgin Olive Oil, Garlic, Dehydrated Onion, Caramel Color, Spices, Guar Gum, Xanthan Gum), Beef, Wine And Binder Product (Beef, Cooking Wine (Wine, Salt), Tapioca Starch, Canola Oil, Stabilizer (Isolated Oat Products, Gum), Granulated Onion, Spices, Salt, Granulated Garlic), Brussel Sprouts, Butternut Squash, Tomatoes, Cranberries (Cranberries, Sugar)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Frozen Meal · Frozen