Is Luvo Roasted Cauliflower Mac & Cheese GERD Friendly?
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Why it's not GERD friendly
- citric acid
- natural blue cheese flavour
- blue cheese flavour
- natural cheese flavour
- garlic
- garlic puree
- dehydrated garlic
- partly skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Cooked Brown Rice Pasta (Brown Rice, Rice Bran), Cauliflower, Partly Skimmed Milk, Water, Cheddar And Monterey Jack Cheeses, Panko Style Coating (Rice Flour, Pea Protein, Dextrose), Butternut Squash, Sunflower Oil, Flavours (Cheddar Flavour (Maltodextrin, Natural Cheese Flavour, Whey Solids, Salt, Nutritional Yeast), Blue Cheese Flavour (Maltodextrin, Whey Solids, Natural Blue Cheese Flavour, Salt), Sea Salt, Potassium Chloride), Corn Starch, Dehydrated Garlic, Seasoning (Yeast Extract, Salt), Garlic Puree (Garlic, Water), Dehydrated Parsley, Citric Acid, Granulated Onion, Xanthan Gum, Guar Gum, Spices (Contains Mustard)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →Similar Products
Where to buy
Luvo Roasted Cauliflower Mac & Cheese is available at 1 retailer
About this product
Frozen Meal · Frozen