Is LUVO, SPINACH RICOTTA RAVIOLI WITH TURKEY BOLOGNESE Gluten Free?
Why it's not gluten free
- semolina
- natural flavor
- yeast extract
- vegetable flavor
semolina
Dietitian noteSemolina is a type of wheat flour used to make certain pastas, couscous, and an Indian dish called "upma". Wheat and all of its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
COOKED SPINACH AND CHEESE RAVIOLI (PASTA (SEMOLINA, WATER, EGGS, SUNFLOWER OIL), FILLING (SPINACH, RICOTTA CHEESE (WHEY, SKIM MILK, VINEGAR, CARRAGEENAN, XANTHAN GUM), POTATO FLAKES (DEHYDRATED POTATOES), OLIVE OIL, GARLIC, SALT, SPICES)), WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), WHITE MEAT TURKEY, TOMATOES (TOMATOES, SALT, CITRIC ACID), TOMATO PASTE, PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), CONTAINS LESS THAN 2% OF DEHYDRATED GARLIC, DEHYDRATED ONION, DRIED RED CHILI PEPPER, FENNEL, GUAR GUM, MARJORAM, ONIONS, OREGANO, RICE STARCH, ROSEMARY, SEASONED WINE (WINE, SALT), SEASONING (NATURAL FLAVOR, SALT, YEAST EXTRACT), SEASONING (SEA SALT, POTASSIUM CHLORIDE), SPICES, VEGETABLE FLAVOR (COOKED VEGETABLES (CARROT, ONION, CELERY), SEA SALT, CANE JUICE, CANOLA OIL, CARROT POWDER, POTATO FLOUR, ONION POWDER, BLACK PEPPER), VIRGIN OLIVE OIL, XANTHAN GUM.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 7 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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About this product
Frozen Meal · Frozen


