Is Luxury Caramel Brownie Gluten Free Dairy Free?

Ingredients

Caramel (20%) (sweetened Condensed Milk (milk, Sugar), Invert Sugar, Glucose Syrup, Palm Kernel, Water Butter, Sugar, Palm Oil, Gelling Agent (pectin), Rapeseed Lecithin, Sorbitan Tri-stearate), Dried Glucose Syrup, Salt, Preservative Potassium Sorbate (preservative)), Sugar, Milk Chocolate (17%) (sugar, Cocoa Butter, Milk Powder, Cocoa Mass, Soy Lecithin, Flavoring, Eggs, Belgian Dark Chocolate (11%) (cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Flavoring), Vegetable Oil Spread (vegetable Oils (palm Rapeseed), Water, Salt, Polyglycerol Esters Of Fatty Acids, Flavoring, Colour Added (annatto Extract, Turmeric), Butter (cream Salt), Gluten Free Flour Blend (rice Flour, Maize Starch, Tapioca Starch, Buckwheat Flour), Caramel Curls (1%) (sugar, Cocoa Butter, Milk Powder, Lactose, Whey, Cocoa Mass, Salt, Soy Lecithin, Colour Added (paprika Extract), Flavorings), Cocoa Processed With Alkali, Mono And Di-glycerides Of Fatty Acids, Polyglycerol Ester Of Fatty Acids, Xanthan Gum. Contains Eggs, Milk, Soy. May Contain Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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