Is Luxury fruit trifle Gluten Free?

Ingredients

dients: strawberry jelly (63%): sugar, dextrose, gelling agent (bovine), fumaric acid, flavour, acidity regulator [e3311, colours (e122), e124), preservative: [e202), custard 11 69%) stituted skimnied milk, sugar, water, madified maize starch, palm oil, coconut oil, flavouring colour beta carotene contains soya), stabiliser [e451], thickener (carrageenan), cial cream (10%): water, hydrogenated vegetable oil (palm kernel), sugar, dextrose (maize), milk proteins emulsifiers: [e435, e471, soya lecithin 4)), acidity regulators: [e331, e339(ii), salt, flavouring, colour (carotene (e160a) contains 127]), grape juice, citric acid (invariable proportions), sponge fingers (2%). (sugar, wheat e322), stabillises: (e401, e461, seya, fruit cocktail (9%): pears, peaches, pineapple, grapes, cheries closed with ben www

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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