Is Luxury Matured Christmas Pudding Gluten Free?


Ingredients
Vine Fruits 31% (Sultanas, Raisins, Currants), Demerara Sugar, Cider 11%, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Nicotinic Acid,thiamin), Vegetable Suet (Palm Oil, Rice Flour, Sunflower Oil), Brandy 5,2%, Glace Cherries 4,7% (Cherries, Glucose-fructose Syrup, Colour: Anthocyanins, Acid: Citric Acid), Sherry 3,9%, Cognac 2,8%, Candied Orange And Lemon Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Almonds 2,3%, Rum 2,3%, Water, Orange And Lemon Peel, Molasses, Barley Malt Extract, Spices, Salt, Yeast, Spirit Vinegar, Wheat Protein, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Mono- And Diacetyltartaric Acid Esters Of Mono- And Diglycerides Of Fatty Acids, Orange Oil, Lemon Oil, Rapeseed Oil, Palm Oil, Flour Treatment Agent: Ascorbic Acid
Look up any ingredient →What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


