Is Lyman Orchards Chocolate Cream Pie Dairy Free?
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Ingredients
Water, CrÈme Base (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Colored With Beta Carotene), Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Palm Oil, Half & Half, Sugar, Whole Eggs, Contains Less Than 2% Of: Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (to Preserve Freshness)], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Food Starch-modified, Milk Solids (nonfat Milk, Whey And Lactose), Chocolate Flake (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Chocolate Liquor, Cocoa Processed With Alkali, Soy Lecithin), Cocoa Processed With Alkali, Nonfat Dry Milk, Cornstarch, Carob Bean Gum, Agar, Carboxymethylcellulose, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Salt, Apple Cider Vinegar, Dextrose, Vanilla Extract, Preserved With Sorbic Acid, Calcium Propionate, And Citric Acid. Contains Soy, Wheat, Milk and Egg. It may also contain Bioengineered Food Ingredients.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.