Is Lyman Orchards Chocolate Cream Pie Vegetarian?
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Ingredients
Water, CrÈme Base (water, Hydrogenated Palm Kernel Oil, Sugar, Corn Syrup, Carbohydrate Gum, Polysorbate 60, Polyglycerol Esters Of Fatty Acids, Soy Lecithin, Colored With Beta Carotene), Wheat Flour (flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), High Fructose Corn Syrup, Corn Syrup, Palm Oil, Half & Half, Sugar, Whole Eggs, Contains Less Than 2% Of: Margarine (vegetable Oil Blend [interesterified Soybean Oil, Hydrogenated Cottonseed Oil, Water, Salt, Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate (to Preserve Freshness)], Artificial Flavors, Colored With Beta Carotene, Vitamin A Palmitate), Food Starch-modified, Milk Solids (nonfat Milk, Whey And Lactose), Chocolate Flake (sugar, Hydrogenated Palm Kernel Oil, Cocoa, Chocolate Liquor, Cocoa Processed With Alkali, Soy Lecithin), Cocoa Processed With Alkali, Nonfat Dry Milk, Cornstarch, Carob Bean Gum, Agar, Carboxymethylcellulose, Semisweet Chocolate (sugar, Unsweetened Chocolate, Cocoa Butter, Dextrose), Salt, Apple Cider Vinegar, Dextrose, Vanilla Extract, Preserved With Sorbic Acid, Calcium Propionate, And Citric Acid. Contains Soy, Wheat, Milk and Egg. It may also contain Bioengineered Food Ingredients.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.