Is LYRE'S NON-ALCOHOLIC CLASSICO SPARKLING SPIRITS, 4 PK, 250 ML Vegan?


Ingredients
Carbonated Water, Sugar, Non-Alcoholic Fremented Grape Juice Concentrate, Grape Juice Concentrate, Acidity Regulator [Citric Acid, Sodium Citrate], Natural Flavouring, preservative [Sodium Benzoate] **DAIRY FREE, NUT FREE, EGG FREE, GLUTEN FREE, VEGAN FRIENDLY. Sugar Contents: 9.9g/250ml and 3.9g/100ml. Carbohydrate Contents: 9.9g/250ml and 3.9g/100ml. Sodium: 71mg/250mL and 28mg/100ml. Fat - Saturated: 0.0g/250mL and 0.0g/100mL. Fat - Total: 0.0g/250mL and 0.0g/100mL. Protein: 0.0g/250mL and 0.0g/100mL. Energy: 191kJ/46kCal (per serve) and 76kJ/18 Kcal (per 100mL).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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