This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is M. Christie's Nilla Wafers Vegetarian?

This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Wheat Flour, Sugar, Soyabean Oil And Hydrogenated Cottonseed Oil With Tbhq And Citric Acid, Glucose-fructose, Modified Milk Ingredient, Salt, Sodium Bicarbonate, Monoglycerides, Ammonium Bicarbonate, Soya Lecithin, Monocalcium Phosphate, Acetylated Tartaric Acid Esters Of Mono & Diglycerides, Artificial Flavour, Canola Oil, Coconut Oil, Ilb5017

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Explore other diets

Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 1 ingredient that derives from animals and 2 ingredients could could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

M. Christie's Nilla Wafers is available at 5 retailers

FortinosReal Canadian SuperstoreValuemartYour Independent GrocerZehrs

About this product

Cookie · Piece

Flavor
VanillaSweet
Texture
CrispyCrunchy
Commonly used for
SnackingDipping