Is M &M'S Peanut Large Chocolate Pouch Gluten Free?
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Ingredients
Su Gar, Pea,oats, Cocoa Mass, Skimmed Milk Powder, Lactose And Milk Prceins, Cocoa Butter, Palm Fat, Milk Fat, Starch, Glucose Syrup, Shea Fat, Lace Ase, Emulsifier (Soya Lecithin), Stabiliser (Gum Arabic), Colours (E100e 33, El 60A, El 60E, El 71), Dextrin, Glazing Agent (Camauba Wu), Palm Sil, Salt, Flavourings, (May Contain: Hazelnut, Almond), Mif<, Tm/@/designs/o Mars Chocolcp Co/ Tains Milk Solids 14% Minimum, Best Bel Sq\q Base Chocolate Bontains Vegetable Fats In Addition To Cocoa Butter, Taars Chocolat Kance, Chemin De La Sandlach, Cs 10036 67 501 Haguenau 3Edex - Service Consommateurs@ Nocristal: 0969 320 680 Suffaet Vvwn,marschocolatfrance,fr Imp: Freepost Mss Care Co 952 0077, Www,marstco,uk, Www,marsnutnwlcous Ireland, Box 3856, Dublin4@ 1890 812 315
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.