Is M&S Roasted Vegetable Lasagne Vegetarian?

Ingredients

Semi-Skimmed Milk, Cooked Spinach Pasta (17%) (Durum Wheat Semolina (contains Gluten), Pasteurised Egg, Water, Dried Spinach), Tomatoes (16%), Courgettes (10%), Red Onions (7%), Aubergines (5%), Red Peppers (5%), Tomato Paste, Water, Mozzarella Cheese (Milk), Rapeseed Oil, Extra Virgin Olive Oil, Sundried Tomatoes, Cornflour, Mature Cheddar Cheese (Milk), Sunflower Oil, Tomato Pur�e, Garlic Pur�e, Basil, Salt, Dark Balsamic Vinegar, Roasted Garlic Pur�e, Broad Bean Flour, Stabiliser: Pectin, Sugar, Ground Black Pepper, Dried Garlic, Dried Oregano, Ground Nutmeg, Ground White Pepper, Ground Bay Leaves

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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