Is m GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa butter
cocoa powder
cocoa mass
milk

cocoa butter

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cocoa mass, sugar, cocoa butter, cocoa powder, sunflower lecithin (emulsifier), natural vanilla flavouring, may contain tree nuts (almonds, hazelnuts), milk, barley, oats and spelt vitamine a/vitamin a (wheat), keep in a cool and dry place, cholestérol / choleste sodium / sodium 4 mc glucides / carbohydra fibres / fibre 6 g sucres/sugars 6 g protéines / protein 5 g vitamine c/vitamin c calcium/ calcium fer/iron là dù les installations necessaires existent poids net /net weight: 10 where facilities exist meilleur avant /best before: 2021 jn 30 l9342 2 fabriqué en france /made in france: 2980 avenue julien panchot - cso000 66968 perpignan - france pour / for: le groupe jean coutu (pjc the jean coutu group (pjc) inc, 245, jean coutu, varennes, qc j3x oe1 52302 14419

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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