Is Mac a Roni Pasta Mix Creamy Cheddar, 5.9 oz Box Single Pack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cheddar cheese
milk

cheddar cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

INGREDIENTS: Wheat flour, whey, corn maltodextrin, salt, corn starch, sunflower oil, cheddar cheese (milk, cultures, salt, enzymes), paprika extract (color), skim milk, autolyzed yeast extract, guar gum, turmeric (color), palm oil, lactic acid, xanthan gum, annatto extract (color), niacinamide, iron (iii) phosphate, thiamine mononitrate, riboflavin, folic acid. CONTAINS MILK AND WHEAT INGREDIENTS.

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Oat FreeYes

Yes! We believe this product is oat free as there are no oat ingredients listed on the label.

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Where to buy

Mac a Roni Pasta Mix Creamy Cheddar, 5.9 oz Box Single Pack is available at 1 retailer

Walmart

About this product

Pasta · Dried

Flavor

SavorySaltyRich

Texture

Powdery

Commonly used for

CookingMeal Prep