Is MAC AND CHEEZE GLUTEN FREE VEGAN PASTA AND SAUCE, MAC AND CHEEZE Dairy Free?

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Ingredients

WATER, PENNE PASTA (BROWN RICE, RICE BRAN, WATER.), CAULIFLOWER, ALMOND MILK (ALMOND MILK [FILTERED WATER, ALMONDS.), CALCIUM CARBONATE, TAPIOCA STARCH, SEA SALT, POTASSIUM CITRATE, CARRAGEENAN, SUNFLOWER LECITHIN, NATURAL FLAVORS, VITAMIN A PALMITATE, VITAMIN D2, & NATURAL VITAMIN E.), CASHEWS, SWEET POTATOES, NUTRITIONAL YEAST (INACTIVE DRY YEAST, NIACIN [B3.), THIAMINE HYDROCHLORIDE [BI.), RIBOFLAVIN [B2.), PYRIDOXINE HYDROCHLORIDE [B6.), AND VITAMIN B12.), SEA SALT, SPICES.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.