Is MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL, MAC & CHEESE GERD Friendly?
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Why it's not GERD friendly
- romano cheese flavor
- cheddar cheese
- cheddar cheese sauce
- organic vegetable cheese sauce
- garlic powder
- pasteurized cultured milk
romano cheese flavor
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
INGREDIENTS: ORGANIC VEGETABLE CHEESE SAUCE (PUMPKIN PUREE*, WATER, CAULIFLOWER PUREE*, CARROT PUREE*, TAPIOCA STARCH, CHEDDAR CHEESE SAUCE* (CHEDDAR CHEESE* (PASTEURIZED CULTURED MILK*, SALT, ENZYMES), WATER, SALT, ENZYMES), ROMANO CHEESE FLAVOR*, SALT, GARLIC POWDER*, ONION POWDER* ORGANIC RED LENTIL PASTA (MILLED RED LENTILS*, WATER, POTATO STARCH, TAPIOCA STARCH*, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
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Where to buy
MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL, MAC & CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen