Is MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL, MAC & CHEESE Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
INGREDIENTS: ORGANIC VEGETABLE CHEESE SAUCE (PUMPKIN PUREE*, WATER, CAULIFLOWER PUREE*, CARROT PUREE*, TAPIOCA STARCH, CHEDDAR CHEESE SAUCE* (CHEDDAR CHEESE* (PASTEURIZED CULTURED MILK*, SALT, ENZYMES), WATER, SALT, ENZYMES), ROMANO CHEESE FLAVOR*, SALT, GARLIC POWDER*, ONION POWDER* ORGANIC RED LENTIL PASTA (MILLED RED LENTILS*, WATER, POTATO STARCH, TAPIOCA STARCH*, WHOLE EGG, EGG WHITE, XANTHAN GUM, SALT).
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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Where to buy
MAC & CHEESE WITH LENTIL PASTA & VEGGIE SAUCE ORGANIC BOWL, MAC & CHEESE is available at 1 retailer
About this product
Frozen Meal · Frozen