Is MAC & CHEESE WITH SUN-DRIED TOMATOES & MASCARPONE CHEESE Gluten Free?

Ingredients

MACARONI DURUM WHEAT SEMOLINA, WHEY POWDER, PROCESS CHEESE FOOD IN POWDER [CHEDDAR CHEESE AND GOUDA CHEESE BLEND (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), WHEY POWDER, SALT, SODIUM CITRATE, DISODIUM PHOSPHATE], SUNDRIED TOMATO PIECES, POWDERED SUNFLOWER OIL PREPARATION (SUNFLOWER OIL, GLUCOSE SYRUP, SODIUM CASEINATE, SILICON DIOXIDE), NATURAL FLAVOR, PROCESSED MASCARPONE CHEESE POWDER (MASCARPONE CHEESE, SODIUM CASEINATE, SKIMMED MILK POWDER, SODIUM DIPHOSPHATE, ASCORBIL PALMITATE, ALPHA-TOCOPHEROL), POTATO STARCH, SALT, ONION POWDER, YEAST EXTRACT, DEHYDRATED BASIL, TURMERIC POWDER.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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