Is Mac & Cheese Gluten Free?
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Ingredients
COOKED MACARONI (30%) (Durum Wheat Semolina, Water, EXTRA MATURE CHEDDAR CHEESE (MILK) (20%), Water, Skimmed Milk MOZZARELLA CHEESE (4%) Milk Potato Starch), Toasted Ciabatta Crumb Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin Water, Extra Virgin Olive Oil, Salt, Yeast), Single Cream (Milk) Mascarpone Cheese (Milk) Rapeseed Oil, Comflour, Grana Padano Cheese Grana Padano Cheese Milk Preservative Lysozyme (Egg Wheat Flour Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin) Parsley, Cheddar Cheese (Milk) English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Yellow Mustard Flour, Citric Acid, Ground Turmeric Garlic Purée, Ground Paprika, Potato Starch, Ground White Pepper Ground Nutmeg Salt ALLERGY ADVICE:
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.