Is Mac & Cheese Dairy Free?
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Ingredients
COOKED MACARONI (30%) (Durum Wheat Semolina, Water, EXTRA MATURE CHEDDAR CHEESE (MILK) (20%), Water, Skimmed Milk MOZZARELLA CHEESE (4%) Milk Potato Starch), Toasted Ciabatta Crumb Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin Water, Extra Virgin Olive Oil, Salt, Yeast), Single Cream (Milk) Mascarpone Cheese (Milk) Rapeseed Oil, Comflour, Grana Padano Cheese Grana Padano Cheese Milk Preservative Lysozyme (Egg Wheat Flour Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin) Parsley, Cheddar Cheese (Milk) English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Yellow Mustard Flour, Citric Acid, Ground Turmeric Garlic Purée, Ground Paprika, Potato Starch, Ground White Pepper Ground Nutmeg Salt ALLERGY ADVICE:
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.