Is Mac & Cheese Vegan?


Ingredients
COOKED MACARONI (30%) (Durum Wheat Semolina, Water, EXTRA MATURE CHEDDAR CHEESE (MILK) (20%), Water, Skimmed Milk MOZZARELLA CHEESE (4%) Milk Potato Starch), Toasted Ciabatta Crumb Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin Water, Extra Virgin Olive Oil, Salt, Yeast), Single Cream (Milk) Mascarpone Cheese (Milk) Rapeseed Oil, Comflour, Grana Padano Cheese Grana Padano Cheese Milk Preservative Lysozyme (Egg Wheat Flour Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin) Parsley, Cheddar Cheese (Milk) English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Yellow Mustard Flour, Citric Acid, Ground Turmeric Garlic Purée, Ground Paprika, Potato Starch, Ground White Pepper Ground Nutmeg Salt ALLERGY ADVICE:
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


