Is Mac & Cheese Vegetarian?


Ingredients
COOKED MACARONI (30%) (Durum Wheat Semolina, Water, EXTRA MATURE CHEDDAR CHEESE (MILK) (20%), Water, Skimmed Milk MOZZARELLA CHEESE (4%) Milk Potato Starch), Toasted Ciabatta Crumb Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin Water, Extra Virgin Olive Oil, Salt, Yeast), Single Cream (Milk) Mascarpone Cheese (Milk) Rapeseed Oil, Comflour, Grana Padano Cheese Grana Padano Cheese Milk Preservative Lysozyme (Egg Wheat Flour Wheat Flour Calcium Carbonate, Niacin, Iron, Thiamin) Parsley, Cheddar Cheese (Milk) English Mustard (Water, Mustard Flour, Salt, Sugar, Wheat Starch, Yellow Mustard Flour, Citric Acid, Ground Turmeric Garlic Purée, Ground Paprika, Potato Starch, Ground White Pepper Ground Nutmeg Salt ALLERGY ADVICE:
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


