Is Mac & Yease Tray, 16 oz Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili powder
paprika extract & beta carotene
potato & tapioca
potato starch
food starch - modified

chili powder

Dietitian note

Chili powder is derived from chili pepper, and thus considered a nightshade.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cooked elbow pasta (elbow pasta (durum wheat semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), water), organic soy milk (non-gmo soybeans and water), expeller pressed canola oil, dairy free shredded cheddar (filtered water, coconut oil, food starch - modified (potato & tapioca), potato starch, see salt, olive extract, cheddar flavor (vegan sources), paprika extract & beta carotene (color)), apple cider vinegar, nutritional yeast (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin (b12 produced by natural fermentation - not synthetic or animal source)), sea salt, onion & garlic powder, herbs & spices, chili powder

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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