Is Mac Yourself 350342 9.3 oz Cheddar Cheese Sauce Mix - Pack of 12 Dairy Free?

Ingredients

ENRICHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRINE, DAIRY PRODUCT SOLIDS, SALT, CONTAINS 2% OR LESS OF: SOYBEAN OIL TO REDUCE DUSTING, COLORS ADDED (ANNATTO EXTRACT, PAPRIKA EXTRACT), SODIUM PHOSPHATE, CITRIC ACID, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), NATURAL FLAVORS, SODIUM CASEINATE, BUTTER OIL. MAY CONTAIN SILICON DIOXIDE TO REDUCE CAKING.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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